Zainab Khanam
Start your day with purpose and energy by crafting the perfect morning routine!
Give yourself time to ease into the day. Early mornings are peaceful and productive.
Kickstart your metabolism and rehydrate after sleep with a glass of water.
Whether it’s yoga, a quick workout, or a brisk walk, morning exercise boosts energy and mood.
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Take 5-10 minutes to outline priorities. A clear plan keeps you focused and productive.
Fuel your body with nutritious foods for sustained energy throughout the day.
Incorporate meditation, journaling, or gratitude to start your day with positivity.
Delay checking emails or social media to protect your focus and mindset.