Kritika Handa

Cow Or Buffalo Milk? What To Consume During Monsoon

Buffalo milk is denser and higher in fat, making it more filling and calorie-rich.

Buffalo Milk's Richness

Cow milk is lighter and easier to digest, making it a good choice for those with sensitive stomachs.

Cow Milk's Lightness

Both cow and buffalo milk contain antibodies and nutrients that support the immune system.

Immunity Boost

Cow milk is generally considered easier to digest, while buffalo milk can be heavier for some.

Digestive Aid

Both milk types are excellent sources of calcium, crucial for bone health and immunity.

Calcium Powerhouse

Choose the milk that best suits your individual needs and preferences during the rainy season.

Rainy Season Choice