Cool & Powerful: What Eating Cucumber This Summer Does To Your Body

Cucumber is 95% water – perfect to keep your body cool and hydrated in the heat. Image Credit: Unsplash

Rich in antioxidants and silica, cucumber gives your skin a natural glow. Image Credit: Unsplash

Cucumber’s fiber content helps beat bloating and keeps your gut happy. Image Credit: Unsplash

Low in calories, high in water – cucumber keeps you full without the guilt. Image Credit: Unsplash

Detox naturally with cucumber – it helps cleanse your body from within. Image Credit: Unsplash

Cucumber cools your body, fights heat rashes, and soothes sunburns too. Image Credit: Unsplash

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