Rishika Baranwal
Many struggle with lactose intolerance, leading to bloating and discomfort.
Issues like animal welfare in the dairy industry are increasingly a concern.
Dairy farming contributes to greenhouse gas emissions and environmental degradation.
Dairy consumption has been linked to acne, allergies, and other health issues.
Dairy products may contain hormones, which could potentially disrupt human hormone balance.
There are now many plant-based alternatives that offer similar taste without the drawbacks.