Karina Sharma
Avoid burnout! Overworking could lead to exhaustion. Focus on hydration and sleep.
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A hectic mind may disturb your body’s rhythm. Practice mindfulness and get some digital detox.
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Perfectionism can cause anxiety. Don’t ignore back or digestive issues.
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Your emotions may affect your physical health. Watch out for stomach issues and stress eating.
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Sensitive souls, beware of seasonal illnesses. Strengthen your immunity with good sleep and a clean diet.
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Dear zodiacs, prevention is better than cure! Eat well, sleep enough, and stay active.
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