Karina Sharma

Breaking The Silence: Women's Health Issues We Don't Talk About

Silent Struggle Of PCOS

Symptoms like weight gain, acne, and irregular periods are often dismissed. It’s time to speak up.

Endometriosis

Extreme period pain isn’t “normal” It takes 7+ years on average to diagnose. Let’s raise awareness.

Mental Health

1 in 7 new moms experience postpartum depression. Motherhood is beautiful, but it’s okay to ask for help.

Menopause

Hot flashes, mood swings, sleep issues – menopause is real .Why don’t we talk about it more?

Sexual Health & Stigma

From UTIs to painful intercourse, it's time for open conversations.

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Speak up, seek help, and break the silence.

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The Power Of Awareness

Is 10,000 Steps A Day Just A Myth?