Boost Your Stamina with Vegetarian Delights

RIVANSHI RAKHRAI

Packed with potassium, bananas help manage blood pressure and provide

Banana

Energy-boosting food rich in fiber and proteins, and gluten-free.

Quinoa

High in carbs for an energy boost, sweet potatoes are a great source of sustained energy.

Sweet Potatoes

Contains iron and nitrates, beneficial for blood health and stamina.

Spinach

Spinach

Offers probiotics, calcium, and proteins, making it a top choice for weight management and stamina.

Greek Yogurt

Rich in healthy fats, proteins, and vitamin E, almonds are excellent for enhancing stamina.

Almonds

Packed with proteins, omega-3 fats, fiber, and calcium, making them one of the world's best seeds for nutrition.

Chia Seeds