RIVANSHI RAKHRAI
Packed with potassium, bananas help manage blood pressure and provide
Energy-boosting food rich in fiber and proteins, and gluten-free.
High in carbs for an energy boost, sweet potatoes are a great source of sustained energy.
Contains iron and nitrates, beneficial for blood health and stamina.
Spinach
Offers probiotics, calcium, and proteins, making it a top choice for weight management and stamina.
Rich in healthy fats, proteins, and vitamin E, almonds are excellent for enhancing stamina.
Packed with proteins, omega-3 fats, fiber, and calcium, making them one of the world's best seeds for nutrition.