RIVANSHI RAKHRAI
Palak paneer combines the goodness of healthy fats and spinach in a delicious Indian dish.
A winter favorite in India, dal palak is rich in iron and proteins, boosting blood count healthily.
A preferred breakfast option, palak parantha provides carbs and is one of the healthiest paranthas.
Ideal for weight watchers, spinach soup is filling, helps reduce calorie intake, and boosts blood count naturally.
Delicious and healthy, spinach rice is a great option for anaemic individuals.
Its an combination of chickpeas and leafy greens, chana saag is full of nutrients and it also helps in weight management.
Spinach chutney adds spice to meals this also helps in boosting blood count