Kritika Handa

Fruits And Veggies That Are Only Available During Monsoon

Crunchy and tender, perfect for curries and fries

Pointed Gourd

Small and flavorful, commonly used in stir-fries and curries

Ivy Gourd

Large, starchy tuber with nutty flavor and versatility

Elephant Foot Yam

A variant of mangoes that ripen only during the monsoon season in Kerala

 Monsoon Mangoes

It is rich in antioxidants and thus, plays a significant role in reducing oxidative stress and inflammation

Indian Blackberry

Nutrient dense superfood with numerous health benefits and uses

 Moringa/Drumsticks