Best Kitchen Ingredients To Promote Hair Growth

Rich in healthy fats and vitamins, avocados nourish the scalp and strengthen hair.

Packed with protein and biotin, eggs support hair structure and encourage growth.

High in iron and vitamins A and C, spinach promotes a healthy scalp and hair.

Essential fatty acids and zinc in nuts and seeds contribute to hair strength and growth.

Loaded with beta-carotene, sweet potatoes help maintain a healthy scalp and prevent hair loss.