Kritika Handa
Regular scalp massages stimulate blood flow and promote hair growth, leading to thicker hair over time.
Sulfate-free shampoos gently cleanse without stripping natural oils, helping maintain hair’s health and thickness.
Weekly deep conditioning treatments nourish hair, adding moisture and strength for thicker strands.
Use nourishing oils like castor oil or coconut oil to strengthen hair follicles and promote hair growth.
Consuming protein-rich foods like eggs, nuts, and beans supports healthy, thicker hair from within.
Excessive heat styling can weaken hair, so try to minimize heat exposure to maintain hair thickness.
Regular trims help get rid of split ends, keeping hair healthy and preventing thinning over time.