Drinks To Reduce Joint Pain

RIVANSHI RAKHRAI

Green tea boasts antioxidants and polyphenols with anti-inflammatory effects, effectively combating oxidative stress and preventing joint inflammation

Green Tea

A powerhouse of calcium, vitamin D, and protein, milk aids in reducing joint pain and fortifying bones

Milk

Loaded with vitamins, minerals, and antioxidants, fresh orange juice actively promotes joint health

Fresh Orange Juice

Cherry juice, rich in antioxidants and anti-inflammatory properties, effectively reduces joint inflammation and provides relief from joint pain

Fresh Cherry Juice

Essential for staying hydrated and maintaining joint lubrication, consuming an adequate amount of water daily is paramount

Water