Rose quartz is associated with love, both self-love and love for others. It is believed to open the heart chakra, fostering feelings of compassion, empathy, and forgiveness
Some wearers believe that rose quartz can attract or strengthen romantic relationships and promote harmony in existing partnerships
Rose quartz is thought to soothe emotional stress, anxiety, and tension, helping to create a sense of inner peace
It can help with self-acceptance and self-esteem by encouraging a positive self-image and self-worth
Some individuals use rose quartz to improve sleep quality and combat nightmares
Rose quartz may be used in meditation and spiritual practices to connect with inner feelings, higher consciousness, and universal love
While not a replacement for medical treatment, some believe rose quartz can have a positive influence on the circulatory system and the skin
Wearing rose quartz can help individuals work through and release resentment and promote forgiveness