Richa Singh
Chewing green apples stimulates saliva production which helps in maintaining oral health.
Green apples have a high water content and they promote healthy skin.
The high fiber content in green apples helps in promoting weight management.
Green apples contain Vitamin C which helps to defend against illness.
Antioxidants and fiber in grren apples help by lowering blood pressure and hence chances of stroke.
It is rich in soluble dietary fibre which helps in digestive disorder.