Richa Singh
Ridge gourd may be used as a natural anti-inflammatory and analgesic substance.
It contains luffa extract has been found to provide relief from symptoms of sinusitis.
Rich in dietary fiber, while extremely low in saturated fats which help in reducing weight loss.
Ridge gourd is rich in vitamin C, iron, magnesium, and zinc content which help boost immunity.
Extracted coconut palm tree flower buds, coconut sugar lower fructose content.
The nutrients in Ridge Gourd, stimulate insulin activity and increase metabolism, which aids in controlling diabetes.
Extracted coconut palm tree flower buds, coconut sugar lower fructose content.
It is a good source of potassium and magnesium, which are essential for a healthy heart.