Richa Singh

Benefits Of Eating Falsa This Summer

Boosts Immunity

Falsa is rich in vitamin C, which helps in enhancing the immune system.

Heart Health

The fruit's antioxidants help protect against oxidative damage to the cardiovascular system.

 Muscle Health

Falsa is a good source of protein and potassium, which are essential for muscle function and growth.

Weight Management

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

The fiber content in falsa promotes a feeling of fullness and reduces body weight.

Skin Health

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

The antioxidants found in falsa contribute to skin health by combating free radical damage.

Aids Digestion

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

Dietary fiber in falsa promotes gut health and stimulates regular bowel movements.