Kritika Handa
Arbi leaves are high in dietary fiber, which aids digestion, prevents constipation, and promotes a healthy gut.
Being low in calories, arbi leaves are an excellent choice for those looking to manage their weight while still getting essential nutrients.
These leaves are rich in vitamin C, which boosts the immune system, improves skin health, and aids in the absorption of iron from other foods.
Arbi leaves are packed with antioxidants, which help protect the body from oxidative stress and reduce the risk of chronic diseases.
The iron content in arbi leaves helps prevent anemia, boosts energy levels, and supports overall metabolic function.
The anti-inflammatory properties of arbi leaves can help reduce inflammation in the body, alleviating symptoms of conditions such as arthritis.