Richa Singh
Fenugreek seeds are rich in fiber content which helps in reducing indigestion, bloating, and constipation.
It is known for its phytoestrogen content which can help regulate hormonal imbalances.
Fenugreek seeds enhance skin health by reducing acne, promoting a clear complexion, and providing a natural glow.
Fenugreek seeds are a good source of minerals such as calcium and magnesium, which are essential for maintaining strong bones.
It contains nourishing properties that promote hair growth and improve hair health.
Fenugreek seeds contain anti-inflammatory properties that help in relieving menstrual cramps.
Fenugreek seeds are rich in potassium and galactomannan which help in reducing the risk of heart disease.