Lingkan Reang
Acetic acid, about 5% in apple cider vinegar, gives it a sour flavor and potential health benefits.
Effective against pathogens, used for cleaning and preserving food.
May help manage blood sugar, especially in type 2 diabetes, more research needed.
Can increase fullness and reduce calorie intake, but long-term effects are unclear.
May positively affect cholesterol levels, requires more human studies.
Can balance skin pH, but may irritate sensitive skin.