Kritika Handa

Bedtime Yoga Poses To Cut Down Belly Fat

Child's Pose

Relax and stretch with child's pose to reduce belly fat and stress.

Downward-Facing Dog

Engage core and burn belly fat with downward-facing dog pose.

Warrior Pose

Strengthen and tone core muscles with warrior pose.

Triangle Pose

Stretch and burn belly fat with triangle pose.

Seated Forward Fold

Stretch and reduce belly fat with seated forward fold.

Plank Pose

Engage core and burn belly fat with plank pose.

Leg Raises

Target and burn belly fat with leg raises pose.

Tips For A Good And Deep Sleep