Zainab Khanam
Break the routine by scheduling something fun or rewarding on Monday a coffee date, favorite workout, or something you've been looking forward to.
A little Sunday prep goes a long way! Organize your tasks, meals, and outfit to make Monday morning smooth and stress-free.
A good night’s sleep on Sunday night will help you feel more refreshed and ready to tackle Monday.
Make your Monday mornings more enjoyable by creating a routine that includes things you love.
Avoid Monday overwhelm by breaking your work into smaller, doable chunks. Prioritize tasks and knock them off one by one.
Focus on the positives set an intention for the day and avoid engaging in negative talk about Mondays.
Plan a treat for the end of the day whether it’s your favorite meal, a show, or downtime.