SAURAV GUPTA
Known for its high water content, watermelon is a summer favorite that provides hydration and a sweet, refreshing taste.
Although technically a fruit, cucumbers are packed with water and make a great addition to any meal or snack.
Rich in vitamin C and water, oranges offer hydration and a boost to your immune system.
Juicy and delicious, strawberries have high water content and are perfect for snacking.
With its tropical flavor and high water content, pineapple is a great option for staying hydrated.
Sweet and juicy, grapes are a convenient snack that also help keep you hydrated.
This melon is full of water and nutrients, making it a great choice for hydration during hot weather.