Zainab Khanam
Wear multiple layers to trap heat. Opt for thermal wear, sweaters, and jackets.
Cold feet? Wear woolen socks and insulated slippers indoors.
Sip on hot teas, soups, or warm water to keep your body temperature up.
A hot water bottle in your bed or on your lap can be a game-changer for warmth.
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Seal gaps in windows and doors to prevent cold drafts from coming in.
Move around to keep your blood circulating. Light exercise or even house chores can help!
Use warm blankets, rugs, and throw pillows to create a snug winter haven.