Zainab Khanam
– Big tasks feel overwhelming → Break them into smaller steps. – Instead of “Study Chapter 5,” start with “Read 3 pages & take notes.”
– Study for 25 minutes, then take a 5-minute break. – After 4 rounds, take a longer 15-20 min break.
– Put your phone on Do Not Disturb (or in another room!). – Use website blockers to avoid social media temptations.
Instead of “I need to study,” say: ✅ Finish 10 math problems ✅ Revise 2 chapters ✅ Make 5 flashcards
– Trick your brain: Tell yourself, “I’ll just do this for 2 minutes.” – Most times, you’ll keep going once you start!
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– Are you more productive in the morning or at night? – Study when you’re naturally more focused!
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– Studying a little every day is better than cramming. – Make it a habit, and it’ll feel easier over time!
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