Rishika Baranwal
Saffron's mood-lifting properties help combat depression and anxiety by enhancing serotonin levels in the brain.
Rich in antioxidants, saffron lowers cholesterol and improves blood circulation, promoting a healthy heart.
Saffron curbs appetite and reduces cravings, making it easier to maintain a healthy diet and avoid emotional eating.
Saffron stimulates digestion and relieves gas and bloating, thanks to its anti-inflammatory properties.
Carotenoids in saffron protect against age-related macular degeneration and improve overall vision.
Saffron treats acne, reduces scars, and gives skin a natural glow due to its anti-inflammatory and antioxidant properties.