It is a variant of white noise that helps to sleep better. It is a manufactured sound that has a frequency that reminds some people of what they’d hear in nature.
It may help us recover from stress faster
It shows promise for sleep.
It reduces insomnia.
It helps to cure hyperactivity disorder
It helps to block out disturbing sounds from the surroundings.
The sound of green noise is relatively deep which is neither high-pitched nor low –pitched.
It is highly beneficial for people who overthink at night and feel anxious.