Karina Sharma 

7 Red Foods For A Healthy Heart

Tomatoes

Helps reduce cholesterol and blood pressure.

Pomegranates

Improves blood flow and reduces plaque buildup.

Strawberries

Lowers bad cholesterol and strengthens blood vessels.

Red Bell Peppers

Reduces inflammation and promotes heart health.

Watermelon

Rich in citrulline to lower blood pressure.

Cherries

Reduces oxidative stress and inflammation.

Recipes To Elevate Your Instant Noodles