8 Fruits That Can Cause Bloating In Summers 

Divya Pandey

Mango 

Mangoes are tasty but their high fiber and natural sugar content can upset your stomach 

Bananas 

Despite all of their health advantages some people may experience bloating from bananas because of their high fiber content.

Watermelon 

Despite being hydrating, watermelon's high water and sugar content can cause bloating.

Pears 

Like apples, pears can cause bloating because of their sorbitol and fiber content .

Apples 

Sorbitol and fiber which can be challenging to digest are found in apples especially when raw.

Peaches 

Peaches may cause bloating due to their high sugar and sorbitol content.

Cherries 

Cherries can ferment in the stomach and produce gas because they are high in natural sugars and fiber.

Pineapple 

Bromelain an enzyme found in pineapple can irritate and induce bloating in the stomach.