SAURAV GUPTA
Customize oatmeal with fresh berries for a nutritious, antioxidant-packed breakfast.
Add diced vegetables like spinach or bell peppers to scrambled eggs for a protein-rich meal.
Layer Greek yogurt with granola and sliced fruits for a tasty, calcium-rich option.
Use whole-grain flour for pancakes, topped with fresh fruits and a touch of honey.
Spread mashed avocado on whole-grain toast and top with tomatoes or eggs for healthy fats and nutrients.
Blend fruits and yogurt into a smoothie, then top with granola, nuts, and seeds for a colorful, nutritious bowl.
Spread peanut butter on a whole-wheat tortilla, add banana slices, and roll up for a quick, satisfying breakfast.