7 Yoga Poses To Boost Immunity

Trikonasana (Triangle pose)

Triangle Pose is a standing asana in modern yoga as exercise

Uttanasana (Forward Fold)

Uttanasana yoga is also referred to as the Standing forward bend pose

Bhujangasana (Cobra pose)

Bhujangasana is always the starting pose of a series of backbends

Shishuasana (Child pose)

Child Pose is a counter asana for various asanas and is usually practiced before and after Sirsasana

Matsyasana (Fish pose)

Fish pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise

Viparita Karani (Legs up the wall)

Legs up the wall pose is both an asana and a mudra in hatha yoga

Anand Balasana (Happy baby pose)

Happy Baby Pose is an inverted form of Child's Pose; it has the body on the back

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