7 Yoga Poses For Sharp Brain

RIVANSHI RAKHRAI

This unique pose enhances concentration and brain function.

Trataka Dhyan

The Plow Pose stimulates the nervous system and promotes mental health.

Halasana

A series of twelve poses that enhance overall flexibility and energy.

Surya Namaskar

Sarvangasana increases blood circulation to the brain and boosts memory.

Sarvangasana

Known as Child's Pose, it relieves stress and supports brain health.

Balasana

The Seated Forward Bend promotes blood flow to the brain for sharp memory.

Paschimottanasana

Also called Tree Pose, it boosts balance and focus.

Vrikshasana