RIVANSHI RAKHRAI
Drink plenty of water throughout the day to keep your body hydrated. Dehydration can contribute to dry and chapped lips
In dry or cold environments, consider using a humidifier in your home. This adds moisture to the air, preventing your lips from drying out
In cold or windy weather, cover your lips with a scarf or use a lip balm with SPF to protect them from the elements.
Regularly apply a good-quality, moisturizing lip balm. Look for ingredients like beeswax, shea butter, coconut oil, or lanolin. Avoid products with potential irritants like fragrances or menthol if your lips are sensitive
Licking your lips might provide temporary relief, but it can actually worsen dryness. Saliva evaporates quickly, leaving your lips even drier
Use a gentle lip scrub or exfoliate your lips occasionally to remove dead skin cells. Be careful not to over-exfoliate, as this can cause irritation
Ensure your diet includes foods rich in vitamins and minerals, particularly vitamin B and iron. These nutrients play a role in maintaining healthy skin, including your lips