Karina Sharma
Oranges are packed with vitamin C, making them a classic choice for immune support! One orange gives you over 100% of your daily vitamin C needs.
Kiwis are small but mighty! A single kiwi has even more vitamin C than an orange and supports overall health.
Not only delicious, but strawberries are also rich in antioxidants and vitamin C, which help fight infections and inflammation.
Papayas are tropical fruits that are high in vitamin C, making them an immune-boosting powerhouse.
Pineapples are another tropical treat that are rich in vitamin C. They help reduce inflammation and promote overall immunity.
Guava is a lesser-known superfruit loaded with vitamin C. A single guava can provide more than double your daily requirement.
Acerola cherries are a hidden gem, known for having one of the highest concentrations of vitamin C.