7 Veggies To Prevent Heart Blockage

This anti-inflammatory vegetable is a good source of soluble fiber and antioxidants, thereby preventing heart blockage

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Having carrots is a great way to lose weight and lower your cholesterol. A low Cholesterol decreases your chance of a heart issue

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Consumed steamed or raw, broccoli has potassium, which helps you control your blood pressure

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Spinach supports healthy blood pressure with high amounts of potassium

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In addition to reducing blood pressure, garlic is highly nutritious, boosting vitamin B6 and vitamin C, preventing heart disease

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The little pods inside green beans are full of fiber and folate. These helpin keeping your heart healthy

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This member of the gourd family is full of nutrients like vitamin C, potassium, magnesium, and folate

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7 Veggies To Prevent Heart Blockage

This anti-inflammatory vegetable is a good source of soluble fiber and antioxidants, thereby preventing heart blockage

Asparagus

Having carrots is a great way to lose weight and lower your cholesterol. A low Cholesterol decreases your chance of a heart issue

Carrots

Consumed steamed or raw, broccoli has potassium, which helps you control your blood pressure

Broccoli

Spinach supports healthy blood pressure with high amounts of potassium

Spinach

In addition to reducing blood pressure, garlic is highly nutritious, boosting vitamin B6 and vitamin C, preventing heart disease

Garlic

The little pods inside green beans are full of fiber and folate. These helpin keeping your heart healthy

Green Beans

This member of the gourd family is full of nutrients like vitamin C, potassium, magnesium, and folate

Squash