7 Veggie Superfoods To Naturally Boost Collagen

Leafy Vegetables

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Bell Peppers

[{"selector":"#anim-e15e0380-e3f5-4993-ba76-f6cedbcc4899","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Existing in abundance of vitamin C and antioxidants, crucial for the creation of collagen.

Tomatoes

[{"selector":"#anim-db8d89cf-66d4-4e07-9e3d-8e2d17e6505a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Rich in lycopene, which safeguards skin against UV rays and aids in the creation of collagen.

Avocados

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Carrots

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Broccoli

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Garlic

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