Consuming warm ghee can promote better digestion, allowing the body to efficiently process food and prevent the accumulation of undigested fats.
Ghee contains healthy fats that help in balancing hormones, potentially reducing cravings and preventing overeating.
Adding warm ghee to meals can contribute to a feeling of fullness, reducing the urge to snack frequently and thus aiding in weight management.
The healthy fats in warm ghee aid in the absorption of fat-soluble vitamins, optimizing nutrient absorption and potentially supporting weight loss.
Ghee has a low glycemic index and may help stabilize blood sugar levels, reducing the likelihood of sugar cravings that can contribute to weight gain.
Warm ghee can aid in the body's detoxification process, eliminating toxins that may interfere with metabolic functions and contribute to weight gain.