Kritika Handa

7 Superfoods For Arthritis Patients

Turmeric

Anti-inflammatory properties reduce joint pain and inflammation in arthritis patients.

Ginger

Anti-inflammatory compounds alleviate arthritis symptoms and reduce pain.

Fatty Fish

Omega-3 fatty acids reduce inflammation and pain in arthritis patients.

Green Tea

Antioxidants and polyphenols reduce inflammation and slow down disease progression.

Berries

Antioxidants and vitamins reduce inflammation and pain in arthritis patients.

Olive Oil

Anti-inflammatory compounds reduce joint pain and inflammation in arthritis patients.

Spirulina

Anti-inflammatory properties reduce arthritis symptoms and promote overall health.

Desi Stuffed Vegetables That Taste Amazing