7 Stamina-Boosting Fruits For Energy7 Stamina-Boosting Fruits For EnergySaurav GuptaBananasQuick energy with potassium.OrangesVitamin C aids blood flow.BerriesAntioxidants combat fatigue.WatermelonHydration and muscle recovery.AvocadoHealthy fats for sustained energy.ApplesFiber provides lasting stamina.PomegranatesAnti-inflammatory support.