7 Reasons To Eat Guava Leaves Empty Stomach

Boosts Immunity

[{"selector":"#anim-8e225652-94b5-491a-bb8c-ca563e0d92a5","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1550b5b6-9efe-4a7d-8792-41e02b6a33f0","keyframes":{"transform":["translate3d(0px, 719.34181%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-765036c4-a8ec-4367-a478-49945ff68027","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Guava leaves are rich in antioxidants and vitamins, contributing to a strengthened immune system when consumed on an empty stomach.

Aids in Weight Management

[{"selector":"#anim-cb1cbce4-b148-4b09-ab0d-418469649dc1","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef18b647-af0f-49cf-913b-c10d72d639ed","keyframes":{"transform":["translate3d(0px, 719.34181%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cd27bbf-d804-4904-affe-b07801c64534","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Consuming guava leaves in the morning may support metabolic processes, assisting in maintaining a healthy weight.

Regulates Blood Sugar Levels

[{"selector":"#anim-0f041d6f-e0a1-49b4-9564-91b7526a72ba","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19b8e6a1-4644-4904-978e-347eb075b607","keyframes":{"transform":["translate3d(0px, 682.30482%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7cabc67-2f56-46a0-80b4-7e1a2d8a93d0","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Guava leaves have been linked to improved blood sugar control. Regular intake on an empty stomach may help manage diabetes.

Improves Digestive Health

[{"selector":"#anim-11aa0063-14f2-40b4-87f5-cefbe9930ab5","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b93620ae-10d7-48de-8924-6378218b7ffa","keyframes":{"transform":["translate3d(0px, 682.30482%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a8c8f1a-3116-4fc0-997d-9b15634823a3","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] With their natural anti-inflammatory properties, guava leaves can soothe the digestive system.

Supports Heart Health

[{"selector":"#anim-5ac3f3a7-01af-4cac-a5af-c643cd6eddba","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-921b88dc-aeb1-4212-bb4b-5ad0061d7568","keyframes":{"transform":["translate3d(0px, 719.34181%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f72b7bbd-a2de-420d-af34-43af000e31f7","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Guava leaves are known for their positive impact on heart health. They may help lower bad cholesterol levels, reducing the risk of cardiovascular diseases.

Enhances Skin Health

[{"selector":"#anim-a103ae0b-7a5f-47f7-9cea-78be8206c76a","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c42a9c0-cfc5-4583-8ea3-0816e5b97508","keyframes":{"transform":["translate3d(0px, 719.34181%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f65e22b-acbd-476c-bb97-f69227b570a2","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Packed with antioxidants, guava leaves contribute to healthy and radiant skin. Regular consumption may help combat free radicals.

Alleviates Menstrual Pain

[{"selector":"#anim-03055f47-deda-4c84-a77f-c67dbd98ca52","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09fff263-9cda-4cf9-b721-f9a8d88520d8","keyframes":{"transform":["translate3d(0px, 823.04569%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83a43f69-5102-43be-8419-ff543a5240cb","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Guava leaves possess analgesic properties that can help relieve menstrual cramps. Consuming guava leaf tea on an empty stomach may provide natural relief.