Karina Sharma
Palm jaggery can help with digestion and relieve constipation. It can be eaten after meals or used to make a digestive tea.
Palm jaggery is rich in iron and folate, which can help prevent anemia.
Palm jaggery contains potassium, which can help regulate blood pressure.
Palm jaggery can help alleviate joint pain and other related conditions, including arthritis.
Palm jaggery contains glycolic acid, which can help to exfoliate the skin and remove dead skin cells.
Palm jaggery has weight-loss potential
Palm jaggery provides essential minerals and iron, and nourishes the mother and fetus.