7 Reasons Lychee Should Be Your Go To Summer Super Fruit

Divya Pandey

Heart Health 

Lychees, which are rich in flavanols and antioxidants, lessen oxidative stress, enhance vascular function, and lower the risk of heart disease.

Anticancer Powerhouse 

Flavonoids and antioxidants found in lychees prevent the proliferation of breast cancer cells.

Immune System Booster 

Vitamin C rich lychees boost immunity and lower the chance of getting the flu and common cold.

Vitamin Bonanza 

Vitamins C, K, and E, as well as B vitamins like B6, are abundant in lychees.

Blood Pressure Regulation 

Lychees lower blood pressure and lower the risk of consequences from hypertension.

Weight Loss 

Lychees are low in calories and high in fiber, which helps with weight loss while satisfying sweet tooth desires.

Skin Savior 

Lychees' nourishing qualities and antioxidant content help to minimize acne blemishes and patches, resulting in radiant skin.