Kritika Handa
Rich in protein, fiber, and healthy fats, almonds support overall health.
Walnuts contain protein and omega-3 fatty acids for heart health.
Pecans are rich in protein, antioxidants, and support healthy digestion.
Brazil nuts contain protein, selenium, and support thyroid function.
Cashews are rich in protein, magnesium, and support healthy bones.
Pistachios contain protein, fiber, and support healthy weight management.
Hazelnuts are rich in protein, vitamin E, and support healthy skin.