RIVANSHI RAKHRAI
Mix chia seeds with milk the night before for a convenient, nutrient-dense breakfast. Top with fresh fruit, nuts, or honey in the morning for added flavor and energy.
Spread natural peanut butter on whole-grain toast, top with banana slices for a simple, flavorful mix of protein, healthy fats, and carbs to kickstart your day
Wrap scrambled eggs, black beans, veggies, and cheese in a whole-grain tortilla for a portable, protein-packed breakfast
Blend fruits, greens, and protein powder for a nourishing smoothie bowl. Top with granola, chia seeds, and almonds for an extra crunch and nutrition
Layer Greek yogurt with granola, nuts, and a drizzle of honey for a satisfying and protein-rich breakfast. Enjoy the delightful mix of textures and flavors
Combine creamy avocado with a perfectly poached egg on whole-grain toast. Packed with healthy fats and protein, it's a quick and energizing breakfast option
Prep these nutritious oats the night before with rolled oats, milk or yogurt, and your favorite toppings