7 Natural Eatables To Remove Bad Breath

SHASHWAT NISHANT

Citrus fruits such as oranges, lemons, and limes can stimulate saliva production, assisting in rinsing away mouth bacteria

Citrus Fruits

Probiotic-rich yogurt can assist in balancing oral bacteria, thus reducing bad breath. It is advisable to choose plain yogurt without added sugars

Yoghurt

Consuming fennel seeds post-meals can naturally freshen breath and promote digestion.

Fennel Seeds

Whole cloves can be chewed to naturally freshen breath, thanks to their aromatic properties and antibacterial effects.

Cloves

Chewing on fresh mint leaves offers a refreshing and cooling sensation while also helping to neutralize odors.

Mint

Cardamom contains compounds that combat bad breath, leaving the mouth feeling clean and revitalized.

Cardamom