7 Must-Try Healthy Ragi Recipes

RIVANSHI RAKHRAI

Ragi porridge is a simple and nutritious breakfast option. To prepare, mix ragi flour with water or milk, add a pinch of salt, and cook until it thickens. You can sweeten it with jaggery or honey and add chopped fruits or nuts for extra flavor and nutrients

Ragi Porridge

Ragi dosa is a wholesome and gluten-free alternative to traditional dosas. Prepare a batter by combining ragi flour with rice flour, urad dal (black gram), and water. Ferment the batter overnight and make thin dosas on a griddle. Serve with coconut chutney or sambar for a complete meal

Ragi Dosa

Ragi idli is a nutritious twist to the traditional idli. Mix ragi flour with urad dal and rice flour, ferment the batter, and steam it to make soft and spongy idlis. Pair with coconut chutney or a tangy tomato-based sambar

Ragi Idli

Ragi mudde is a popular dish in Karnataka, India. It involves cooking ragi flour with water to create a thick, dough-like consistency. The mixture is then shaped into round balls or dumplings. Traditionally eaten with sambar or a spicy curry, ragi mudde is a wholesome and filling option

Ragi Mudde

Ragi upma is a savory dish made by sautéing ragi flour with vegetables and spices. It is a quick and easy breakfast or snack option. Garnish with fresh coriander and serve hot for a delicious and nutritious meal

Ragi Upma

Ragi ladoos are healthy and energy-packed sweets. Mix ragi flour with roasted nuts, seeds, jaggery, and ghee. Shape the mixture into small round balls. These ladoos make for a delightful snack or a nutritious dessert option

Ragi Ladoo

Ragi soup is a comforting and nutritious option. Cook ragi flour with water or vegetable broth, add vegetables, and season with spices. This hearty soup can be enjoyed as a light meal, especially during colder months

Ragi Soup