7 Lifestyle Factors Leading To Early Aging

[{"selector":"#anim-a342d304-10b9-4559-b6b3-6225a4290294","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Aging is natural, influenced by genetics and lifestyle choices. Here are seven lifestyle factors that can accelerate aging:

Poor Diet

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Lack Of Physical Activity

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Smoking

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Alcohol Consumption

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Chronic Stress

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Inadequate Sleep

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