Simran Rajpal 

7 Key Signs That Your Brain Needs A Break

If you often have headaches, it might mean the muscles around your brain are tired and need rest.

Persistent Headaches

Struggling to concentrate on everyday tasks is a key sign that your brain is overloaded and needs a break.

Trouble Focusing

Procrastination and a lack of desire to work can indicate that your brain is overworked.

Low Motivation

Having trouble remembering things that are usually easy to recall signals that your brain needs rest.

Memory Issues

Feeling tired and sluggish all the time can be a sign of mental exhaustion.

Constant Fatigue

Difficulty sleeping often occurs when your brain is overworked.

Sleep Problems

Getting easily annoyed over minor things can suggest that your brain is tired and your emotional control is weakening.

Increased Irritability