7 Healthy Coconut Recipes to Energize Your Day

RIVANSHI RAKHRAI

Combine cooked quinoa with coconut milk, fresh fruits (such as berries or sliced banana), and a sprinkle of toasted coconut flakes. Drizzle with honey for added sweetness

Coconut Quinoa Breakfast Bowl

Simmer chickpeas, diced vegetables, and spinach in a flavorful coconut-curry broth. Garnish with fresh cilantro and serve over brown rice or quinoa

Coconut-Curry Chickpea Stew

Marinate shrimp in a mixture of coconut milk, lime juice, garlic, and chili. Thread onto skewers and grill until cooked. Serve with a side of coconut-infused quinoa or rice

Coconut-Lime Grilled Shrimp Skewers

Cook red lentils in a coconut milk-based broth with spices like turmeric, cumin, and ginger. Add vegetables like sweet potatoes and spinach for a hearty and nutritious soup

Vegan Coconut Lentil Soup

Mix chia seeds with coconut milk, a touch of vanilla extract, and a sweetener of your choice. Let it sit in the refrigerator overnight. Top with fresh berries and shredded coconut before serving

Coconut Chia Seed Pudding

Coat cod fillets in a mixture of shredded coconut and breadcrumbs, then bake until crispy. Serve with a side of sautéed vegetables and a squeeze of lime

Coconut-Crusted Baked Cod

Stir-fry a mix of colorful vegetables (bell peppers, broccoli, carrots) in a coconut oil-based sauce with garlic, ginger, and soy sauce. Serve over brown rice or noodles

Thai-Inspired Coconut Vegetable Stir-Fry