7 Healthy Millet Drinks To Beat The Summer Heat 

Divya Pandey

Jowar Buttermilk 

A hydrating and nourishing beverage is jowar buttermilk. Combine buttermilk, roasted cumin powder, and sorghum (jowar) flour.

Kutki Drink 

A cool summertime concoction of soaked kutki (small millet), cucumber, mint leaves, ginger, and lemon juice is called kutki drink.

Barnyard Millet Smoothie 

For a creamy and nutrient-dense smoothie, blend cooked barnyard millet with ripe mango, yogurt, and a little honey.

Proso Millet Lassi 

Made by blending cooked proso millet with yogurt, a little milk, and sweetener such as honey or jaggery, proso millet lassi is a creamy and delicious beverage.

Bajra Drink 

This is a traditional drink prepared by fermenting bajra flour with water and several spices, including red chili powder, black salt, and mustard seeds.

Little Millet Sherbet 

A pleasant and delightful beverage is millet sherbet. Sift the water and cook the millet slightly.

Ragi Malt 

Roughly ground ragi flour is cooked with milk and water to make ragi malt, a refreshing and nourishing beverage.