SAURAV GUPTA
Packed with colorful vegetables and hummus or cream cheese, wrapped in a whole-grain tortilla.
A refreshing mix of seasonal fruits like apples, grapes, berries, and oranges, providing natural sweetness and vitamins.
A protein-rich snack with cheese slices or cubes paired with whole-grain crackers for energy and calcium.
Cold pasta tossed with cherry tomatoes, cucumbers, olives, and a light dressing, offering carbohydrates and veggies.
Bite-sized sandwiches filled with peanut butter and jelly, or cheese and cucumber, served on whole-grain bread for sustained energy.
Layers of yogurt, granola, and mixed berries in a portable container, supplying probiotics, fiber, and antioxidants.
Carrot, cucumber, and bell pepper sticks served with hummus or yogurt-based dip, providing a crunchy and nutritious snack.